Adult Journal Class This Week

What Is A Journal Class
A journal class is a creative and reflective space designed to support self-discovery, emotional growth, and personal expression through journaling. It’s more than just writing! It’s a guided experience where you learn how to explore your thoughts, release emotions, and connect with yourself in a meaningful way.
In this class, we will explore multiple styles of journaling, including junk journaling, vision and goal setting, reflection writing, and guided prompts. This allows you to discover what styles speak to you and create a journaling practice that feels natural and personal.
You will be guided through structured prompts and creative techniques such as free writing, reflection exercises, and expressive page design. These practices are meant to help reduce stress, build self-awareness, and encourage personal growth. All in a way that feels calm, enjoyable, and inspiring.
This class also focuses on creating the perfect journal for you. You will learn how to design and customize your journal, including fun and creative “trick pages,” layout ideas, and even how to bind your own journal if you choose to build one from scratch.
Each Session Includes:
-
A guided journal prompt for the day
-
Exploration of different journaling styles (junk, vision/goals, reflection, prompts, and more)
-
Creative techniques and page ideas
-
Hands-on crafting and journaling time
-
A relaxed, supportive environment to express yourself freely
What’s Included
(Supplies I Provide)
I will provide a variety of materials to support your creativity, including:
-
Markers
-
Colored pencils
-
Decorative charms
-
Cut-out images and collage pieces
-
Creative crafting materials for journaling and page design
What to Bring
-
Your own journal
If you do not have a journal:
-
You can purchase one from my website
OR -
Bring a pack of cardstock paper, and I will guide you step-by-step in creating and binding your own journal
You can find cardstock paper at Hobby Lobby, Michaels, or Amazon.
What to Expect
Come ready to release, laugh, and love the process of creating.
This is a space where you can relax, explore, and express yourself freely—where learning feels fun, creativity flows naturally, and you are supported every step of the way.


_edited_edited.png)